“If one day I don’t train, I feel guilty; everything tells me that if I age ‘badly’ it’s because I don’t take care of myself”: when the pressure for longevity generates guilt and anxiety

“If one day I don’t train, I feel guilty; everything tells me that if I age ‘badly’ it’s because I don’t take care of myself”: when the pressure for longevity generates guilt and anxiety

María stopped eating bread two years ago. Then she eliminated sugar, the little beer with appetizers, and practically any ultra-processed food. She started walking 12,000 steps daily, stopped using the elevator to always take the stairs, and signed up for daily strength classes. Additionally, she bought a watch that measures her sleep and every morning checks an app that calculates her “biological age.” She is 66 years old and, yet, says she has never felt so afraid of aging.

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European justice will set precedent on the Amnesty law this week

European justice will set precedent on the Amnesty law this week

The European Court of Justice will set a precedent on the Amnesty law for the first time on Thursday and will give the green light for the Constitutional Court (TC) to rule on the protection appeals pending resolution two years after the entry into force of the criminal forgetfulness. The ruling, beyond the legal effects, will have political repercussions. If favorable, it will represent a boost to the Government of Pedro Sánchez’s bet – heavily criticized in the first part of the legislature by PP and Vox – and will begin to clear the way for the return of former president Carles Puigdemont and former ministers Lluís Puig and Toni Comín, who are still expatriated.

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The forensic report concludes that Negreira is not fit to stand trial

The forensic report concludes that Negreira is not fit to stand trial

The forensic doctors who examined José María Enríquez Negreira on March 24 have concluded that he is not fit to stand trial due to the Alzheimer’s disease he suffers from. In a report accessed by La Vanguardia, the professionals from the Institute of Legal Medicine and Forensic Sciences of Catalonia indicate that the former vice president of the Technical Committee of Referees suffers from a “major mixed-type neurocognitive disorder” which entails “moderate cognitive impairment.”

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Ten years after the referendum, Labour finally reconsiders Brexit

Ten years after the referendum, Labour finally reconsiders Brexit

Ten years is how long the validity of the passport, the ID card, the population census, the property registry, some fashions and cultural trends last in many countries. After a decade, the most romantic celebrate aluminum weddings, movies, albums, and video games that have been popular are relaunched, and the planet Mercury crosses in front of the Sun as seen from Earth. It is also how long it has taken the British Labour Party to reconsider returning to the European Union.

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Sánchez: “We have a window of opportunity this weekend to control the fire”

Sánchez: “We have a window of opportunity this weekend to control the fire”

The President of the Government, Pedro Sánchez, went to the Advanced Command Center in Cenicientos, which coordinates all efforts and personnel in the fight against the fires devastating central Spain, just two hours before it had to be evacuated due to the proximity of the flames. Sánchez, who thanked everyone involved for their efforts in the extinction work, stressed that although “complex hours” are ahead, the weekend represents “a window of opportunity to control the fire” and thus “save lives”.

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The Guadalajara fire affects a quarter of the Sierra Norte natural park, an enclave of valuable forests and a wolf habitat

The Guadalajara fire affects a quarter of the Sierra Norte natural park, an enclave of valuable forests and a wolf habitat

The La Mierla fire (Guadalajara), which is already the largest recorded in Castilla-La Mancha having burned at least 30,000 hectares, has affected approximately a quarter of the Sierra Norte Natural Park. This protected area is one of the jewels of Castilla-La Mancha’s nature, an enclave of valuable forests and a habitat for wolves. Declared a natural park in 2011, this mountain range occupies 116,953 hectares in the northwest of the province of Guadalajara across 35 municipalities.

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The autonomous communities halt tax cuts, except Madrid

The autonomous communities halt tax cuts, except Madrid

Almost all autonomous communities under the common regime are halting the tax cuts they approved in previous years. The years are coming to an end when the prevailing trend was to approve reductions in transferred taxes, such as in the IRPF, inheritance and donations, or wealth tax. The current trend is quite the opposite, warns the Independent Authority for Fiscal Responsibility (Airef) in its latest report. The only exception is Madrid, which continues to increase its tax reductions.

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Madrid leaves the program of about 2,750 language assistants in educational centers up in the air

Madrid leaves the program of about 2,750 language assistants in educational centers up in the air

The Ministry of Education of the Community of Madrid has the continuity of the language assistant program, especially English, for the next 2026-2027 school year up in the air, due to various court rulings and the investigations opened by the Ministry of Labor’s inspection in other autonomous communities that there may be irregularities in the hiring of said personnel.

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Fernández Díaz distances himself from Operation Kitchen: "I didn't know anything, neither from above nor from below"

Fernández Díaz distances himself from Operation Kitchen: “I didn’t know anything, neither from above nor from below”

It is now the turn of former Interior Minister Jorge Fernández Díaz to give his explanations about his role in the so-called ‘Operation Kitchen’, a parapolice operation to steal documents about the PP’s slush fund from the party’s former treasurer Luis Bárcenas, who threatened to hand them over to the judge in the Gürtel case.

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